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Take our sleep quiz to find out more on how effective your sleep may be.

Sitting and reading

Watching TV

Sitting, inactive in a public place (e.g. a theatre or a meeting)

As a passenger in a car for a hour without a break

Lying down to rest in the afternoon when circumstances permit

Sitting and talking to someone

Sitting quietly after a lunch without alcohol

In a car, while stopped for a few minutes in the traffic

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You may be sleeping fine, though touch base with your family doctor or book an appointment with our Team if you feel unrested.

You may be suffering from sleep disordered breathing. Book an appointment to find out more.

Full Name

Phone

Location

Details

Are you on CAP Therapy Currently?

Yes No

Have you had a sleep test in the past?

Yes No

Have you had any past surgeries related to sleep- disordered breathing? If so, please explain