7 Effects of Sleep Deprivation on Your Body
Sleep is a fundamental pillar of health, essential for the body’s rejuvenation and proper functioning. Yet, in today’s fast-paced world, sleep deprivation has become a pervasive issue, with many people sacrificing precious hours of rest for work, social activities, or screen time. The consequences of sleep deprivation extend far beyond mere grogginess, impacting various aspects […]
